A Comparative Analysis

The field of psychotherapy provides a healer 11 diverse sanative systems, all of which are designed to secure the a handle goal to address the chores, whether ablaze or mental, of the node. some(a) of these systems call for an progressive and exactive participation from the healer composition m either requires him to hold back and let the thickening heal himself. This paper aims to admit the differences as well as tittle-tattle over similarities between two of the el even off lendable counseling approaches the psychoanalytical Therapy and Person-Centered Therapy. relative analytic mentation 3 A Comparative Analysis of deuce Counseling Approaches Two of the most-utilized counseling approaches are psychoanalytical Therapy and Person-Centered Therapy. Perhaps due to its actually opposite characteristics, these approaches embrace the two typewrites of lymph glands 1 who worryes to sit piling, talk, remain distant and discover no personal affinity with the healer and unmatchable who prefers to acquittance his thoughts while creating an well-read relationship with the healer. Definition consort to Psychology Today, psychoanalytic therapy is a general name for remediation approaches which elbow grease to get the patient to bring to the get on their true feelings, so that they keister set round them and as plastered them. In this kind of therapy, the unconscious is studied with a focus on dreams, behavior, slips of tongue, post-hyp nonic suggestion, and the use of techniques that provide the invitee an prospect to search their thoughts for links to various issues and bothers. unconscious(p) thoughts and runes are the basis for all forms of problem symptoms and behaviors.On the other hand, a Person-Centered Therapy, some seasons called Rogerian Therapy, focuses on immediate conscious experience. Rogers (1977) describes this form of therapy as a affect of freeing a person and removing obstacles so that normal issue and d evelopment laughingstock proceed and the thickening push past become independent and self-directed. unconscious mind vs. Conscious Psychoanalytic therapy holds that bringing the unconscious into conscious awareness promotes insight and resolves conflict. (Psychology Today) According to Freud, human organisms are basically opinionated by psychic energy and by early experiences.Unconscious motives and Comparative Analysis 4 conflicts are central in swindle behavior. Making the node aware of his unconscious motives by interpreting his dreams and thoughts will antecede him to freedom of mind and body. Person-Centered therapy, on unrivaled hand, deals with immediate conscious experience. Its primary answer is to provide a deep cause and relieveance of the attitudes consciously held at this blink of an eye by the client as he explores step by step into the desperate areas which he has been denying to consciousness.(Personality & Consciousness) This form of humanistic thera py deals with the slipway in which people perceive themselves consciously rather than having a therapist move to interpret unconscious thoughts or ideas. (Depression-Guide, 2005) directional vs. Non-directive Psychoanalytic therapy is directive in temperament such that the therapist allows the client to talk freely save in the process asks a number of questions, dictates length and relative frequence of sessions, and advises client on how to deal with things and how to positioning legitimate issues.Person-centered therapy is non-directive. It is an approach to counseling and psychotherapy that places much of the responsibility for the treatment process on the client, with the therapist taking a non-directive role. (Mind Disorders, 2007) The therapists role is mainly to act as a facilitator and to provide a pleasant environment, rather than to drive and direct therapy outcomes. (Lots of Essays, 2009) The client is seen as the core therapist, with the actual therapist servi ng as consultant, advisor, witness, and support system.Then vs. forthwith Psychoanalysis places world-shattering wideness on early development. (Psychology Today) It believes that such is of critical importance because later personality problems have their root in repressed childhood conflicts. Comparative Analysis 5 In Rogerian therapy, care is given to the present moment and on experiencing and expressing these feelings in order to move towards a more beneficial direction. TechniquesThe therapist employing Psychoanalytic Therapy uses techniques such as free association (the client reports whateverthing that comes to mind), dream analysis, interpretation, analysis of immunity and transference, and beneathstanding of counter-transference, to capture commonalities in the clients thoughts and behaviors and to interpret them in toll of the clients problems. (4therapy Net overwork, 1998) In a Person-Centered therapy, few techniques are utilized.Research has shown that the most signifi natest variables in the effectiveness of this therapy are aspects of the relationship and the therapists personal development not the particular proposition discip dividing line they practice or techniques they employ. The therapist is expected to create an atmosphere that is both suitable and comfortable for the client in order for him to freely express his feelings and direct himself towards healing. In fact, in order for this type of therapy to be effective, it requires three things unconditional dictatorial regard, empathy, and tangibleness or congruence.(Rogers, 1961) Unconditional prescribed Regard. This unconditional positive regard, or something desire love, can allow the client to lurk his vulnerabilities, consternations, flaws, secrets, and dysfunctions within the remedy setting without fear of being rejected. This allows the therapist to gain the involve insights on the clients worldview and overall situation that enables the therapist to devise interv entions, or beget suggestions, that can help the client shift that worldview in a beneficial direction. (Lots of Essays, 2009) Comparative Analysis 6Empathy. Empathy refers to understanding the clients feelings and personal meanings as they are experienced. The therapist encourages the patient to express their feelings and does not suggest how the person might wish to change, but by listening and wherefore mirroring back what the patient reveals to them, helps them to explore and understand their feelings for themselves Congruence. Congruence on the part of the therapist refers to his ability to be completely genuine and transparent. He does not present an removed professional facade.(Mulhauser, 2002) There is no port of authority or hidden knowledge, and the client does not have to speculate about what he is really like. This is very utmost from what is being d angiotensin converting enzyme during psychoanalytic therapy sessions wherein the client lies on a couch veneering away from the therapist, minimizing opportunity for client-therapist relationship. Length of school term Two or more age with multiple sessions each week is required to to the full apply and utilize Psychoanalytic Therapy. (Psychology Today) In contrast, at that place are no strict guidelines regarding the length or frequency of sessions in a Person-Centered Therapy.Generally, therapists adhere to a one-hour session erst per week. However, true to its spirit, programming may be ad cleaned jibe to the clients expressed needs. The client also decides when to terminate therapy. Termination usually occurs when he or she feels able to better cope with lifes difficulties. (Mind Disorders, 2007) Applications analytical therapy is not recommended for self-centered and impulsive individuals or for people with psychotic upsets, in the corresponding way that person-centered therapy is not intended for a specific age group or subpopulation.While psychoanalysis essentially wrote off so me groups, Comparative Analysis 7 like schizophrenics or borderline personality disorder types, person-centered psychotherapies assume that all people could be worked with and that the answer to their dysfunction lay within them. (Mind Disorders, 2007) Person-Centered Therapy has been used to treat a tolerant range of people and has also been utilize to persons suffering from feeling, anxiety, alcohol disorders, cognitive dysfunction, and personality disorders.Some therapists argue that person-centered therapy is not effective with non-verbal or poorly educated individuals others maintain that it can be successfully adapted to any type of person. The person-centered approach can be used in individual, group, or family therapy. With schoolgirlish children, it is frequently employed as play therapy. Criticisms of the Two Approaches cardinal major unfavorable judgment of Psychoanalytic Therapy is its inability to cure one of the most common and major stirred disorder depression .People, it is believed, need insight, out front they can change. This means that you have to understand why they are depressed before you can get better. On the face of it, this sees absolutely rationalnessable, particularly as it seems to match the graphic human response to a problem to find out why. However, in depression, this port of thinking will tend to earn the depression worse. The problems with this type of counseling for depression are many. First, the focus is predominantly on the past. Depressed people do this dope already.One main idea is to discover the reason why. There is rarely any undivided reason why with depression, and even if there was, discovering it does not make the depression go away. defy this for example, if you know why you blush, does the blushing flow? Comparative Analysis 8 Some therapists have been sued for using this approach in the US when treating depression. Approaches which mainly focus on the past are not recommended in the treatmen t of depression and anxiety conditions. (Depression Guide, 2005)As for Person-Centered Therapy, there is no other aspect which comes under such vigorous attack aside from the implications of the therapist acting as a facilitator rather than as a counselor. It seems to be genuinely disturbing to many professional people to entertain the thought that this client upon whom they have been exercising their professional dexterity actually knows more about his inside psychological self than they can possibly know, and that he possesses constructive strengths which make the constructive push by the therapist seem puny indeed by comparison.The willingness fully to accept this strength of the client, with all the re-orientation of therapeutic procedure which it implies, is one of the ways in which client-centered therapy differs most sharply from other therapeutic approaches. (Rogers, 1946) Personal Viewpoint I powerfully believe that a Person-centered therapy works outgo for me, not beca use I have once seeked the help of a professional therapist, but because I feel that my bring forth had served as my own therapist employing the Person-centered therapy on me.There was one quantify when I felt so down about not being able to make it to the top of the fall apart for a certain school year. You see, Im an A-grade student the cream of the crop. I even graduated with First Honors in grade school. Come high school, though, I departed to a class where everyone is the best in their own schools. Competition was tough. Anyone who doesnt perish up to the expectation is transferred to another subsection to mingle with the average students. The Number One student in me struggled to keep up. I did for the first three years. However,Comparative Analysis 9 come the last year in high school, I was suddenly set about with the fact that I didnt make it. I no longer belong to the prime class. It was painful. It was unacceptable. The reason for not make it was simply because o f a Technology sound projection an amplifier thats supposed to make a bulb light up. Unfortunately, mine didnt when the professor inspected it. That was it no considerations, no twinkling chances, I got a low mark. I was informed a calendar month before the next school year starts. That month was indeed a difficult time for me.I remember crying several nights public lecture to myself and still, I wasnt feeling any better. I felt that my parents were disappointed of me my friends were not sad enough that Im leaving the class. What helped me to move on and accept the turn-out of events was my father he sit down with me, just listening and helping me spill my guts. I talked non-stop, crying and just tattle him that I hate myself for what has happened, that I cannot so far accept that I failed, that he has to do something about it. My father just sat there, allow me talk.He listened making no ostracise comments, not judging me or blaming me or telling me that Im wrong. He wou ld always repeat the things I verbalise in the form of questions. He was literally mirroring me. I guess that was his way of letting me know that he is really there, he is listening intently and not just pretending to. He did not even use the usual parent line Ive been there, Child. What you need to do is And thinking about it now, I am appreciative that he didnt. Had he said those words, I would have reacted negatively by look No, you dont know how Im feeling.You never had to go finished something like this I would have regarded him as one of my peers who I felt that time didnt care much as they are still part of the class. I would have stopped opening up to him. Comparative Analysis 10 My fathers technique, as I schooling the different approaches of therapy, is very much the same as that of the Person-centered Therapy. And luckily, it worked for me. I ended up hearing myself over and over again talking about the same things, fierce over the same stuff. Eventually, reason, understanding and espousal came.My father must have know I wasnt the type to remove orders from people. He trusted that I am capable of solving my own problems and facing my own dilemmas. The Challenge The key take exception in the field of psychotherapy is to find ways to integrate and combine certain features of various approaches in order to work with the needs of different clients. What is crucial is a strong knowledge of what a certain approach is its advantages, strengths and weaknesses, applications and even recent studies/cases that may prove to be helpful in solving a clients case.Comparative Analysis 11 References Cain, David J. (2002). Humanistic Psychotherapies handbook of Research and Practice. Washington, DC American psychological Association. Counselling Directory. Psychoanalytical and Psychodynamic Therapies. Retrieved May 24, 2009, from http//www. counselling-directory. org. uk/psychoanalytical. hypertext mark-up language Depression-Guide. (2005). Person-Cent ered Therapy. Retrieved May 22, 2009, from http//www. depression-guide. com/person-centered-therapy. htm Lots of Essays. (2009). Person-Centered Psychotherapies. Retrieved May 24, 2009, from http//www.lotsofessays. com/viewpaper/1691857. hypertext mark-up language Mind Disorders. (2007). Person-centered therapy. Retrieved May 22, 2009, from http//www. minddisorders. com/Ob-Ps/Person-centered-therapy. hypertext markup language unexampled Psychoanalysis. The Talking Cure. Retrieved May 20, 2009, from http//modernpsychoanalysis. org/default. aspx Mulhauser, G. Counselling Resource. (2002). An presentation to Person-Centered Counselling. Retrieved May 24, 2009, from http//counsellingresource. com/types/person-centred/ Personality & Consciousness. Rogerian Therapy. Retrieved May 23, 2009, from http//pandc. ca/?cat=carl_rogers&page=rogerian_therapy Psychology Today. Whats Your Orientation? Retrieved May 24, 2009, from http//www. psychologytoday. com/pto/methods. html Comparative Analysi s 12 Rogers, C. R. (1946). important Aspects of Client-Centered. American Psychologist, 1, 415-422. Retrieved May 24, 2009 from PsychClassics database. Rogers, Carl. (1951). Client-Centered Therapy. Boston Houghton Mifflin. 4therapy Network. (1998). Psychoanalytic Therapy. Retrieved May 21, 2009, from http//www. 4therapy. com/consumer/about_therapy/item. php? uniqueid=4933&categoryid=401&